How To…Boost Your Wellness During the Winter Home Stretch

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Does winter have you feeling down? Check out the CBA’s recent seminar “How To…Boost Your Wellness During the Winter Home Stretch” in our How To…Video Library for tips on how attorneys can cope with the seasonal blues!

“February is typically the peak of the winter doldrums here in Chicago. We probably haven’t felt warm weather since the fall, and March rarely offers much of a respite. Seasonal affective disorder is in full effect for many. In this seminar, we’ll outline some concrete things you can do to help mitigate the effects of these last few weeks (hopefully) of winter on both your mental and physical wellness. Hang in there!”

Anne Haag is a Practice Management Advisor at the Chicago Bar Association. Anne worked as a patent paralegal at a Chicago IP firm before arriving at the CBA in 2017 as the Law Practice Management and Technology department’s trainer/coordinator. She is a certified crisis intervention counselor, and volunteers with Resilience as a trauma-informed ER advocate for sexual assault survivors.

 

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